Lipoedema are chronic progressive conditions that can become painful, depressing, disfiguring, disabling and deadly without treatment.”*
It is a disorder of adipose tissue that occurs almost exclusively in women. The condition is also known as a painful fat disease.
COFFEE … Coffeee …coooffeee….
I love the moment when I start my working day with nice boost coffee… ,
Of course- the first step after wake up is cup of balmy water – to warm up and hydrate our bodies after getting out of bed. After that small 1st breakfast , … preparing for work …and then… COFFEE …magnificent COFFEE..
With Lipoedema you need to Be careful about what you eat , especially we must to avoiding sugar – but what to do If you need a sugar splurge? pick a wonderful strawberries mousse .
- Strawberries are rich in vitamin C, fiber and antioxidants.
- Mango is an excellent source of Vitamin–A , C, vitamin-B6 (pyridoxine) and vitamin-E.
- Pomegranate seeds are rich in fiber, vitamin K and Potassium
it’s Marta the girl behind “Nutrition vs Lipoedema” blog.
- In love with Philosophy of life
- Crazy about good, healthy food
- Definitely coffee fanatic
- Can’t live without books
- With eternal dysortography and dyslexia,… I decided to write a blog. …. yeah the blog
… Blog about life, my illness ( Lipoedema) and fighting spirit!!!!!
It is the Blog where you will be able to find 3 following categories :
- and Recipes
I will share my experience, my philosophy of life and knowledge with you – my readers.
They are very good for 2nd breakfast ( 3 cookies ) , after training (2 cookies), or snack (2 cookies) when you are invite
your friends for cup of tea .
Oats removes your bad cholesterol, Bananas are a significant source of Potassium, Chia seeds contains Vitamin A,B,E,D and Dark Chocolate is good source of Zinc and Magnesium
Human being – incredible construction , since Rene Descartes and his mind-body dualism to Juliene offray de La Mettrie described man as a machine. La Mettrie was able to picture the organism as a genuinely self-moving, inherently purposive mechanism- mechanism ( clock) in which every single part works together. Every single detail is so important and connected with another . Every construction have an owner – us. that’s why we have to care about every single part of our body. We need to deliver the right dose of vitamins and minerals to make our machine working well.
Let’s start from very important and very complex system which is circulatory system- Also known as the cardiovascular system .
Welcome to ” Lifestyle with Lipoedema”– category which is designed to talk about us- Lipoedema sisters. Everyone of you has a story to tell , specially about our medical condition. We all know the fact as a Lipodema is a painful fat disorder and if left untreated can cause multiple secondary health problems. That’s why we will be talking about active and mental treatment – Specifically, focused on: How to create our own lifestyle and feel better about yourself