Why not have a green smoothie for breakfast?
Everyone has their own recipe for a powerful morning boost drink of sorts - this is mine. It has no veggies or ice, served smooth and warm.
It is full of vitamins and nutrients such as vitamin B-complex, vitamin C, K, B-carotene as well as minerals like Iron, Magnesium, and Potassium.
Kiwi-Ginger-Spinach power
Ingredients:
- 1 or 2 fresh kiwi
- 15g fresh ginger
- 30g fresh spinach / or 20g fresh kale
- fresh juice from half lime
- 20g fresh green parsley
- 4 leaves of fresh mint
- 1 teaspoon of Moringa powder
- 1 glass of water
Blend all :) and enjoy!
Kiwi-Grapefruit-Baobab power
Ingredients:
- 1 kiwi
- a handful of green parsley
- a handful of kale
- 1 pear
- 1/2 red grapefruit
- 4 strawberries
- 2 teaspoons of baobab powder
- 1/2 glass of water
Blend all :) and enjoy!
Pineapple-Spinach-Lemon power
Ingredients:
- 40g chopped fresh pineapple
- a handful of spinach
- juice from lemon
- 1 pear
- 1/2 glass of water
Blend all :) and enjoy!
Remember, we should enjoy the food that we eat. it should look, smell and taste good.
Make your meal with passion and serve it like an art.