Green smoothie for first breakfast? Why not! Everyone got his own recipe for an amazing boost drink- this is mine. But without ice and frozen vegetables (they have a cooling post-digestive effect). Our green boost Need to Be smooth and warm.
Full of vitamins and nutrients as vitamin B-complex, vitamin C, K, B-carotten and minerals: Iron, Magnesium, Potassium.
Kiwi-Ginger-Spinach power
ingredients:
- 1or 2 fresh kiwi
- 15g fresh ginger
- 30g fresh spinach / or 20g fresh kale
- fresh juice from half lime
- 20g fresh green parsley
- 4 leaves of fresh mint
- 1 teaspoon of Moringa powder
- 1 glass of water
- Blend all 🙂 and enjoy!
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Kiwi-Grapefruit-Baobab power
ingredients:
- 1 kiwi
- a full hand of green parsley
- a full hand of kale
- 1 pear
- 1/2 red grapefruit
- 4 strawberries
- 2 teaspoon of baobab powder
- 1/2 glass of water
- Blend all 🙂 and enjoy!
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Pineapple-Spinach-Lemon power
ingredients:
- 40g chopped fresh pineapple
- a full hand of spinach
- juice from lemon
- 1 pear
- 1/2 glass of water
- Blend all 🙂 and enjoy!
Remember, We should enjoy the food that we eat. it should look, smell and taste good . made your meal with passion and serve them as an art
