Posts in "Nutrition" Category

Immune system vs Lipoedema

The gentle singing of birds slowly pulled me out of my dream.

The needles of the morning light pierced the twilight of the sleeping silence, and the fresh, crisp air cleverly penetrated inside. I looked away. The orange-gold landscape surfaced more and more among the trees.

-Good morning, -I whispered tenderly, wrapping in a light blue blanket.

The cold, grey apartment quickly filled the glow of candles,

-Mmm, my favourite autumn – I sighed sipping aromatic decoction. I felt the heat spread centimetre by centimetre of my body. Blood begins to flow more freely, and thoughts take on a positive glow.

Autumn, always has the power that with every breeze, it reminds me of my immune system, which is an intelligent, protective shield for the body. Our cells, organs and tissues work together to respond appropriately to dangerous viruses and bacteria. This system is not only in one place in the body, but it also consists of many parts and organs that perform a specific function. These include bone marrow, thymus, spleen, lymph nodes, tonsils, intestine and the nervous system.

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Supplementation vs Lipoedema

A few words about history ..

Supplementation, supplements, healthy lifestyle, being healthy … slogans that have taken over not only the internet but also our lifestyle choice. Let’s look back a little bit to get to know the supplements again.

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Circulatory system vs Nutrition:

Human being – incredible construction, since Rene Descartes and his mind-body dualism to Julien Offray de La Mettrie described a man as a machine.  La Mettrie was able to picture the organism as a genuinely self-moving, inherently purposive mechanism- mechanism ( clock) in which every single part works together. Every single detail is so important and connected with another. Every construction has an owner  – us. that’s why we have to care about every single part of our body. We need to deliver the right dose of vitamins and minerals to make our machine working well.

Let’s start from the very important and very complex system which is circulatory system-  Also known as the cardiovascular system.

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Nutrition

My girls,
Welcome to ” Nutrition”– a category which is designed to help us understand all the issues and the role of healthy eating. I will share with you my knowledge about how important healthy living is. This category will provide you with interesting information about Nutrition and how vitamins or minerals are taken in and utilized to provide energy and build our body.