Posts in "Recipes" Category — Page 2

Light Strawberry Mousse

With Lipoedema you need to Be careful about what you eat , especially we must to avoiding sugar – but what to do  If you need a sugar splurge? pick a wonderful strawberries mousse . 

  • Strawberries are rich in vitamin C,  fiber and antioxidants.
  • Mango is an excellent source of VitaminA , C, vitamin-B6 (pyridoxine) and vitamin-E.
  • Pomegranate seeds are rich in fiber, vitamin K and Potassium

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Overnight Coconut Chia pudding

Chia pudding: it is a perfect quick  breakfast, provide our body and brain with fuel for whole day. This lovely pudding deliver a massive amount of nutrients : Protein, Fiber, Calcium, Magnesium, Phosphor, Zinc + Omega3 and antioxidant 

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