Posts tagged "autumn"

Ginger & Lime

Ginger, as you have already noticed, reigns supreme in my kitchen all year round.

Autumn mixes with its scent, accompanied by other spices and fruits.

-Will I find something, in this kitchen, that does not look or taste like ginger?- My husband asked sharply, looking through the spices cupboard.

I looked around and burst out laughing.

Well, on the windowsill, in a basket … ginger.

In the spice drawer, dried … ginger.

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Ginger & Cardamon

Autumn, in my opinion, smells like ginger and cardamon.


What warming steam – right?

Ginger and Cardamon – their intensity can give a unique character to our infusions and dishes.
I always try to keep cardamom in a jar so that it does not lose its intensity. Every time I open it, this captivating aroma absorbs me fully. On the other hand, I cut ginger into various pieces and put it in tightly closed boxes in the freezer to always have it in stock.

Both of these autumn spices, in addition to their magical aroma, due to their warming properties and antibacterial properties, are valuable means of fighting colds, infections and even malaise.

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12 babana-oats cookies

Good morning cookies. Those oats cookies with a glass of warm coconut milk can change every breakfast to lovely back to the past. They are very good for 2nd breakfast ( 3 cookies), after training (2 cookies), or snack (2 cookies) when you have invited to your friends for a cup of tea.

Oats remove your bad cholesterol, Bananas are a significant source of Potassium, Chia seeds contain Vitamin A, B, E, D and Dark Chocolate is a good source of Zinc and Magnesium

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Figs for Breakfast? Why not!

Figs – such beautiful fruit. Have a unique taste and texture. They are sweet, chewy and rich in fibre, magnesium, manganese, sodium, potassium, calcium, vitamin A, vitamin B1, vitamin B2, vitamin B6 and K.

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Oh my Carrot Ginger Chilli Garlic soup :)

When Autumn start’s my kitchen is full of garlic, turmeric, chilli and ginger exactly like my carrot soup.

Full of vitamins, spices , taste and always warming up !!! Ginger is very effective  in enhancing immune function. Garlic is packed with antioxidants and Turmeric is an amazing antidepressant- perfect for long Autumn evenings .

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