Posts tagged "fit" — Page 2

Light Strawberry Mousse

With Lipoedema you need to Be careful about what you eat , especially we must to avoiding sugar – but what to do  If you need a sugar splurge? pick a wonderful strawberries mousse . 

  • Strawberries are rich in vitamin C,  fiber and antioxidants.
  • Mango is an excellent source of VitaminA , C, vitamin-B6 (pyridoxine) and vitamin-E.
  • Pomegranate seeds are rich in fiber, vitamin K and Potassium

Read More0

Circulatory system vs Nutrition:

Human being – incredible construction, since Rene Descartes and his mind-body dualism to Julien Offray de La Mettrie described a man as a machine.  La Mettrie was able to picture the organism as a genuinely self-moving, inherently purposive mechanism- mechanism ( clock) in which every single part works together. Every single detail is so important and connected with another. Every construction has an owner  – us. that’s why we have to care about every single part of our body. We need to deliver the right dose of vitamins and minerals to make our machine working well.

Let’s start from the very important and very complex system which is circulatory system-  Also known as the cardiovascular system.

Read More2