Figs – such beautiful fruit. Have a unique taste and texture. They are sweet, chewy and rich in fibre, magnesium, manganese, sodium, potassium, calcium, vitamin A, vitamin B1, vitamin B2, vitamin B6 and K.
When Autumn start’s my kitchen is full of garlic, turmeric, chilli and ginger exactly like my carrot soup.
Full of vitamins, spices , taste and always warming up !!! Ginger is very effective in enhancing immune function. Garlic is packed with antioxidants and Turmeric is an amazing antidepressant- perfect for long Autumn evenings .